YOGA AT THE WHITWORTH
THURSDAY (18:30-19:30)
THE WHITWORTH, MATLOCK, DERBYSHIRE
These sessions cater to mixed abilities with lots of options (no previous yoga experience is needed). Build strength, improve your mobility and leave feeling calm.
YOGA AT FLOW MOTION
THURSDAY (09:45-10:45)
FLOWMOTION.LIFE, MATLOCK, DERBYSHIRE
These sessions cater to mixed abilities with lots of options (no previous yoga experience is needed). Build strength, improve your mobility and leave feeling calm.
SEASONAL SELF-CARE SESSIONS
SUMMER SELF-CARE
SUNDAY 22nd JUNE (10:00-12:00)
FLOWMOTION.LIFE, MATLOCK, DERBYSHIRE
Treat yourself, or a loved one, to an indulgent morning of self-care. The sessions involve a gentle yoga practice with longer held yin and restorative yoga poses. There will be a guided deep relaxation and yoga nidra to leave you feeling calm and refreshed. The sessions focus on nurturing both the mind and the body in line with the seasons.
PRIVATE YOGA
FLEXIBLE DATES & TIMES | ONLINE OR IN PERSON
Group classes not your thing?
I offer 1-2-1 and small group yoga sessions tailored to your needs. You pick the day and time that suits you best and have your very own bespoke yoga class online or in person in the comfort of your own home.
YOGA PARTIES
FLEXIBLE DATES & TIMES | ONLINE OR IN PERSON
Are you looking for a fun activity for an upcoming special event? I offer private yoga party bookings for events like hen parties, birthdays, baby showers and family get-togethers. I can combine a range of yoga styles and mindfulness activities to create a unique session tailored to your specific requirements.
Prices for yoga parties start from just £12 per person for an hour of yoga (minimum numbers apply).
HOLIDAY YOGA
FLEXIBLE DATES & TIMES
Are you staying in the Derbyshire Dales or Peak District on your holiday and looking for some me-time? Why not add a private yoga session to your time away. Pick the day and time that suits you best and have your very own bespoke yoga class in the comfort of your holiday accommodation.
YOGA IN THE ORCHARD
AMBER VALLEY VINEYARDS, WESSINGTON, DERBYSHIRE
A grounding outdoor yoga class surrounded by nature in the picturesque orchard at Amber Valley Vineyards.
YOGA FOR THE WORKPLACE
FLEXIBLE DATES & TIMES | ONLINE OR IN PERSON
Yoga has been shown to have benefits for both mental and physical health. Yoga can help to reduce stress, enhance wellbeing, increase energy and improve focus.
I offer bespoke yoga in the workplace options ranging from one off sessons to support with your workplace wellness initiatives to regular weekly sessions.
Get in touch to discuss how I can support you and your staff.
PREGNANCY YOGA
FLEXIBLE DATES & TIMES | ONLINE OR IN PERSON
Yoga offers so many physical and mental benefits for expectant and new mums. I currently offer private pregnancy, postnatal and mum & baby yoga sessions to support you during this special time. Private yoga is bespoke and tailored to your needs, ensuring you get the most from the session.