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YOGA CLASSES

YOGA AT THE WHITWORTH

THURSDAY (18:30-19:30)

THE WHITWORTH, MATLOCK, DERBYSHIRE

These 60 minute sessions will cater to mixed abilities with lots of options (no previous yoga experience is needed). Build strength, improve mobility and leave feeling calm!

£8 per session

(pre-booking is essential as spaces are limited)

YOGA AT FLOW MOTION

TUESDAY (18:00-19:00)

FLOW MOTION, MATLOCK, DERBYSHIRE

Fun and friendly with a focus on connecting movement with breath. Suitable for mixed abilities with lots of options to suit you and your body. Leave feeling calm and refreshed!

£8 per session

(pre-booking is essential as spaces are limited)

PRIVATE YOGA

FLEXIBLE DATES & TIMES | ONLINE OR AT YOUR HOME

Group classes not your thing? I also offer 1-2-1 or small group yoga sessions tailored to your needs. You can pick the time that suits you best and have your very own yoga class online or in the comfort of your own home!

I offer a FREE 15-min online consultation for all new clients to discuss what you hope to get from the session. Private yoga starts at £40 online/£45 in person for a one hour session designed and tailored to you. Discounts are available if purchasing multiple private yoga sessions.

PREGNANCY YOGA

FLEXIBLE DATES & TIMES | ONLINE OR AT YOUR HOME

Yoga offers so many benefits for expectant and new mums. I offer private pregnancy, postnatal and mum & baby yoga sessions to support you during this special time. Watch this space for future group classes too!

I offer a FREE 15-min online consultation for all new clients to discuss what you hope to get from the session. Private yoga starts at £40 online/£45 in person for a one hour session designed and tailored to you. Discounts are available if purchasing multiple private yoga sessions.

YOGA AT HOME

VARIABLE DATES AND TIMES | ONLINE

Join me on Zoom for mixed level yoga classes with lots of options – we focus on connecting movement with breath and building both strength and flexibility.

LOOKING FOR SOMETHING ELSE?

I also offer a range of bespoke yoga services including corporate classes, desk/chair yoga, outdoor sessions and private party bookings such as hen dos and birthdays. This could be a one-off class booking, a series of weekly sessions or a full day retreat. I can combine a range of yoga styles and mindfulness activities to create a unique session tailored to your specific requirements.