YOGA CLASSES – AC YOGA

YOGA AT THE WHITWORTH

THURSDAY (18:30-19:30)

THE WHITWORTH, MATLOCK, DERBYSHIRE

These sessions cater to mixed abilities with lots of options (no previous yoga experience is needed). Build strength, improve your mobility and leave feeling calm.

FIND OUT MORE AND BOOK

YOGA AT FLOW MOTION

TUESDAY (18:00-19:00)

FLOW MOTION, MATLOCK, DERBYSHIRE

Fun and friendly with a focus on connecting movement with breath. Suitable for mixed abilities with options to suit you and your body. Leave feeling calm and refreshed.

FIND OUT MORE AND BOOK

YOGA IN THE PARK

POP UP CLASS – DATES & TIMES VARIABLE

THE WHITWORTH, MATLOCK, DERBYSHIRE

Join Andrea for a fun and friendly outdoor yoga class at The Whitworth Park. Practising yoga outside has lots of benefits so why not take some time to reconnect with nature, build strength, improve mobility and leave feeling relaxed.

FIND OUT MORE AND BOOK

PRIVATE YOGA

FLEXIBLE DATES & TIMES | ONLINE OR IN PERSON

Group classes not your thing?

I offer 1-2-1 and small group yoga sessions tailored to your needs. You pick the day and time that suits you best and have your very own bespoke yoga class online or in person in the comfort of your own home.

FIND OUT MORE ABOUT PRIVATE YOGA

YOGA PARTIES

FLEXIBLE DATES & TIMES | ONLINE OR IN PERSON

Are you looking for a fun activity for an upcoming special occassion? I offer private yoga party bookings for events like hen dos, birthdays, family get-togethers. I can combine a range of yoga styles and mindfulness activities to create a unique session tailored to your specific requirements.

Prices for yoga parties start from just £10 per person for an hour of yoga (minimum numbers apply).

CONTACT ANDREA TO DISCUSS

YOGA FOR THE WORKPLACE

FLEXIBLE DATES & TIMES | ONLINE OR IN PERSON

Yoga has been shown to have benefits for both mental and physical health. Yoga can help to reduce stress, enhance wellbeing, increase energy and improve focus.

I offer bespoke yoga in the workplace options ranging from one off sessons to support with your workplace wellness initiatives to regular weekly sessions.

Get in touch to discuss how I can support you and your staff.

CONTACT ANDREA TO DISCUSS

PREGNANCY YOGA

FLEXIBLE DATES & TIMES | ONLINE OR IN PERSON

Yoga offers so many physical and mental benefits for expectant and new mums. I currently offer private pregnancy, postnatal and mum & baby yoga sessions to support you during this special time. Private yoga is bespoke and tailored to your needs, ensuring you get the most from the session.

FIND OUT MORE ABOUT PRIVATE YOGA

YOGA AT HOME

VARIABLE DATES AND TIMES | ONLINE

Join me online for mixed level yoga classes with lots of options – we focus on connecting movement with breath and building both strength and flexibility.

BOOK YOGA AT HOME

“The yoga classes are just perfect. Andrea always explains every move and gives options depending on difficulty. Her classes always have a good age range, which shows how adaptable the classes are.“

“I really enjoy and benefit from Andrea’s yoga. It’s moving and stretching mindfully and Andrea provides options so we can adapt our practice accordingly. She is very knowledgeable and her booking system is very straight forward too.“

“Andrea’s classes are so fun and friendly. Regardless of your ability level she will always explain clearly and offer modifications.“

“It has really been amazing. We have loved it, both as someone with experience and a beginner, super easy to follow and a lovely atmosphere in classes.”

“It’s great that you make space for all abilities and allow people to make adjustments without judgement. Thank you for being a great, friendly teacher!”

“I really like the way you guide us in a straightforward way through all the moves and almost pre-empt which part of the body might need a stretch next like the wrists or the hips.”

“I’ve found classes to be so accessible, uplifting and relaxing.”