YOGA CLASSES

YOGA TASTER

SUNDAY 30th JANUARY (10-11.30AM)

THE WHITWORTH, MATLOCK, DERBYSHIRE

The morning will involve a 90 minute taster class with time afterwards for questions and discussion. The session will include lots of options and is suitable for all levels.

£10

YOGA FLOW AT HOME

WEDNESDAY (6-7PM) | ONLINE VIA ZOOM

Join me on Zoom for a mixed level yoga class with lots of options – we focus on connecting movement with breath and building both strength and flexibility.

£6.50

YOGA AT THE WHITWORTH

THURSDAY (6-7PM)

THE WHITWORTH, MATLOCK, DERBYSHIRE

Starts February!

These 60 minute sessions will cater to mixed abilities with lots of options (no previous yoga experience is needed). Build strength, improve mobility and leave feeling calm!

£8 drop in or £28 for the month

PRIVATE YOGA

FLEXIBLE DATES & TIMES | ONLINE VIA ZOOM

Group classes not your thing? I also offer 1-2-1 or small group yoga sessions tailored to your needs.

Online private yoga starts at £35/hour and I offer a FREE 15-min consultation for all new clients to discuss what you hope to get from the session. Discounts are available if purchasing multiple private yoga sessions.

STUDIO CLASSES

MONDAY (18:00-19:00) | YOGA

Arc Leisure, Matlock, Derbyshire

TUESDAY (17:15-18:15) | SPORTS CLUB YOGA

THURSDAY (17:00-18:00) | RECOVERY YOGA

UB Sport & Fitness, Birmingham

Please note that these classes must be booked directly via the relevant gym or studio booking system.

PREGNANCY YOGA

FLEXIBLE DATES & TIMES | ONLINE VIA ZOOM

Yoga offers so many benefits for expectant and new mums. I offer private pregnancy, postnatal and mum & baby yoga sessions to support you during this special time. Watch this space for future group classes too!

Online private yoga starts at £35/hour and I offer a FREE 15-min consultation for all new clients to discuss what you hope to get from the session. Discounts are available if purchasing multiple private yoga sessions.

OUTDOOR YOGA

Yoga on the Lawn at Moor Pool Tennis Club and other outdoor yoga events are now paused for Winter.

Outdoor yoga classes will recommence in Spring 2022.

LOOKING FOR SOMETHING ELSE?

I also offer a range of bespoke yoga services including corporate classes, desk/chair yoga, outdoor sessions and private party bookings such as hen dos and birthdays. This could be a one-off class booking, a series of weekly sessions or a full day retreat. I can combine a range of yoga styles and mindfulness activities to create a unique session tailored to your specific requirements.